2.1.09

New Year's Resolutions

I make New Year's resolutions every year. I have always been a proponent of self-improvement, or at least attempts at self-improvement, and the beginning of a new year is a good time to set some goals. I read somewhere that specific goals are easier to achieve than vague goals, so I'll try to be specific when it makes sense.

1. Get my weight down to 175 lbs. I actually started this about 6 weeks ago, and have been making decent progress considering the holiday feasting and ubiquity of delicious treats. A lot of people advise against specific weight goals, and maybe they're right, but that's not how I roll. Maybe I will someday learn that 175 isn't an optimal weight for me, but for now, that's the target. I weigh myself every single morning after I pee and before I eat or drink anything. That's probably too often, but when I drop my vigilance, I tend to quickly gain 20 lbs. So I weigh-in daily to keep an eye on things. Right now I'm at a stubborn 200 lbs and having a hard time crossing into 199-territory, but it won't be long.

2. Make better use of my land. This is the year when I will grow a significant portion of the family food on my city lot. Later when it isn't so cold, I'm going to measure out the dimensions of different parts of the yard, and design a layout that will maximize the effectiveness of my gardening effort. I'm thinking square-foot gardening and things that grow upward. I also signed up for the CSA again. I'm thinking that we will eat from the CSA all summer and can/freeze what I manage to grow. I'm also going to convert a cool basement closet into a root cellar.

3. Eat wild plants. Last year I fooled around with edible wild plant ID (using a book on the subject), and carefully sampled some of the local flora for taste and toxicity. This year I'd like to make a more formal effort of harvesting and eating these things on a larger scale. So far, it looks like stinging nettles are going to be the major wild nutrition source. We'll see how that goes over with the wife. Whenever possible, I will also can/freeze these things for later use.

4. Ride more, of course. I tried to do an informal tally of my 2008 miles. I should point out that I absolutely do not track my miles in any formal way, but I can estimate based on my recollections of the longer and more regular rides I've done. My best estimate is around 2000 miles in 2008. It could have been more, but I don't think it was less. This year I am shooting for at least 4000 unrecorded miles. I'm already 1% of the way there.

5. Keep reading. I started reading regularly in the first quarter of 2008, and during that year I managed to read about 18 novels, some of which were pretty long. I also squeezed in some nonfiction and plenty of short stories. This has been a rewarding hobby for me, and I'm going to stick with it.

6. Improve my own writing and attempt to write some long fiction or short stories. I may take a writing class, but this is a low-priority item at the moment.

21 comments:

Snakebite said...

Commendable.

ATTW said...

Something to consider: Raised beds in the garden. You can get more growing area when you combind a small area devoted to tall crops and ground cover. 2 crops on one spot.

Also you could put wood chips down on a path and inoculate them with mushroom fungus. There are three different types of fungus you could use for three different mushrooms. When you think they are spent, add more wood chips. It also makes for nice composted material too.

Justin said...

Raised beds make a lot of sense for city lots. Easier to make sure your soil isn't filled with gross contaminates and makes gardening easier on your back, if that's an issue.

Start composting in your yard if you aren't already - that will help a lot.

I, too am aiming for 175 pounds this year. When is your goal due? Is it 25 pounds over the whole year or get there by April and stay there for the rest of the year?

KM said...

Dam -- I was going to suggest a weekly HC outing to Old Country Buffet.

reverend dick said...

mmmmmmmmCanfreezed stinging nettles.

Wild food gatheration is worthwhile, and funny.

dd said...

Ugh... my weight issues have crapped out ever since I reached 160. Once I hit 160, my body said, "okay hope you enjoyed that lighter easier to maneuver version of yourself, we're going to slowly and painfully move you back to 185"

I do keep trying, and yes, like you, I weigh myself in the same manner, and if I don't weigh my self, I go big... need to check myself since I've been gone a week in MN.

moralequivalentofwar said...

This probably isn't news to you, but for utilizing your land for food production, there are a number of good books out there on permaculture, biointensive gardening and other organic methods. Myself, I'm going to start small with some square foot gardening plots and go from there.

If you need inspiration, check out Path to Freedom if you haven't already. www.pathtofreedom.com

Jim Thill said...

Justin:
I don't have a time-goal for my target weight, but I guess I was thinking of hitting it in early summer and then maintaining. But we'll see.

winkie said...

yer goals are commendable. consider acurately post your results on 1/1/10. too many predictions and resolutions are never followed up on. writing about yer success or failure will help add drive to next years goals.

cindy said...

Maybe KM has the right idea, about that OCB stop. Let's start the resolutions right after that.

Jim Thill said...

Eating mass quantities of over-salted and greasy yet bland buffet food, to the point of nausea, is not my idea of a pleasurable indulgence.

cindy said...

You can go into OCB, eat from a very nice salad bar, have any beverage known, eat some fairly lean meats, or pull think fried skin off the not so lean, indulge in all kinds of cut up fruit, eat some plain ice cream, indulge in a few bites of a few desserts, and come out of there for less than $20per couple if you use a coupon. Kids are often free. I think it's a heck of a fun place to chow down, and as for eating large amounts of greasy, oversalted food, heck OCB is a break from my usual life that way. At least the fruits and veggies are all prepared and laid out.

Also, you'll often find you're the least overweight there....

Go, OCB.

Jim Thill said...

Yep, not my style.

KM said...

Cindy is a medical professional and your mother -- better listen to her.

Have you thought of the binge and purge method? OCB would be perfect for that!

cindy said...

Thanks KM for being the voice of reason when it comes to buffets extraordinare, right in our very neighborhoods. Why to besmirch OCB is to rail againt America at its finest.

Dad said...

Hey Jim, what makes a root cellar a root cellar? Also, I am just finding your blog again...what is CSA stand for? I have been gardening in my back yard for a couple years now. I wouldn't mind trading vegetables with you. I always end up with too much of the same thing (poor planning).
-Matt C.

Jim Thill said...

Hi Matt: CSA is community supported agriculture. Basically we bought a share in a local organic vegetable farm. There are many farms operating on the CSA model, but this is the one we used in 2008, and will again in 2009:
http://www.mnfoodassociation.org/

Here's a good page on optimal root cellar conditions:
http://extension.missouri.edu/explore/miscpubs/mp0562.htm

Anonymous said...

Try reading "Atlas Shrugged". I think you'll like it. Also, I see a guy at the YMCA who looks like you but he's about 25 pounds lighter. That's how you will look, I think. Good luck on your goals.

Perry S.
Medina, MN

Jim Thill said...

I read Atlas Shrugged a couple years ago. I'm still not sure if I liked it.

I bet that guy at the YMCA is very handsome.

Robert Pence said...

My goal is 150lbs by the end of May. I'll have to be more diligent about my caloric intake to gain that much; maybe I should add a daily stop at Mickey D's to my regimen?

bloodline said...

eat more wild food , but stay out the stand of wild leeks/ramps i found alongside minnehaha creek last spring